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7 Ways You Can Support American Soldiers


In May we celebrate Memorial Day. It falls on the last Monday of the month and is a day dedicated to remembering the fallen heroes who bravely served our country. This Memorial Day, spend time donating to organizations dedicated to honoring soldiers and their families.  ..

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Be Mom Strong


Mothers and martial artists have a lot in common. To be a successful martial artist you must have strength, dedication, heart and perseverance; all traits that can be used to describe the awesome mothers in our lives. That is why mothers are the ultimate warriors! ..

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The History of Martial Arts and Wrestling in Mexico


Does Mexico have a martial art? What is the history of Lucha Libre, a form of professional wrestling developed in Mexico? In honor of Cinco de Mayo, a celebration that commemorates the Mexican Army’s unlikely victory over French forces at the Battle of Puebla, we will be answering those questions. ..

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