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Be Mom Strong


Mothers and martial artists have a lot in common. To be a successful martial artist you must have strength, dedication, heart and perseverance; all traits that can be used to describe the awesome mothers in our lives. That is why mothers are the ultimate warriors! ..

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5 Things You Should Know About Karate


Karate is a widely practiced martial art that is rich in history and tradition. Karate improves your physical and mental health. It builds self-esteem and strengthens self-confidence, while providing an effective and enjoyable workout. It teaches self-defense techniques and provides countless benefits to both children and adults. Have we convinced you to sign up for karate classes? Here are five karate facts you should know before you learn karate. ..

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Karate Approved for 2020 Olympics in Tokyo


History has been made and martial artists who train in Karate have an amazing opportunity ahead of them. Set your goals high, Karate will debut as an Olympic sport at the Tokyo 2020 Olympic games. This is exciting news for Karate and martial artists worldwide. As an Olympic sport, Karate will gain greater recognition on the world stage. It is especially fitting that the first Karate Olympics will be held in its birth country, Japan. ..

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